{"title":"Tech neck","description":"\u003ch2\u003eBraces for tech neck – relief and support for strain pain\u003c\/h2\u003e\n\u003cp\u003eTech neck is a strain-related condition that often occurs when the head is tilted forward for a long time, for example, when working in front of a computer, mobile phone, or tablet. The increased strain on the neck and upper back can lead to pain, stiffness, and fatigue in the muscles. Here we have collected posture correctors that can help relieve and increase comfort in case of neck pain – selected by our licensed physiotherapist.\u003c\/p\u003e\n\u003cp\u003eRead more about causes, symptoms, and guidance in our \u003ca href=\"\/en\/blogs\/skadeguiden-axel-nacke\/gamnacke\" title=\"Damage guide gamnacke\"\u003eInjury Guide for Tech Neck\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eBenefits of protection against vultures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRelieves neck and upper back from static loads\u003c\/li\u003e\n\u003cli\u003eProvides support during work, rest, and recovery\u003c\/li\u003e\n\u003cli\u003eMay help reduce pain and muscle tension\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday life, work, and rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"traningsband-2-5-meter-for-rehab-styrketraning-och-rorlighet","title":"Exercise band 2.5 meters for rehab, strength training and mobility","description":"\u003cp\u003eThese resistance bands offer a flexible solution for your workout, whether it's strengthening specific muscles or increasing mobility. Choose from light, medium or hard resistance to find the perfect balance for your workout.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Versatile use for strength and movement training\u003c\/li\u003e\n\n\u003cli\u003e Three resistance levels: Light (red), medium (green) and hard (blue)\u003c\/li\u003e\n\n\u003cli\u003e Durable latex rubber construction for long-lasting durability\u003c\/li\u003e\n\n\u003cli\u003e Compact and portable design for easy transport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\u003cp\u003e Ideal for injury rehabilitation, daily exercise routines and increased mobility. Perfect for beginners and advanced users who want customized resistance training.\u003c\/p\u003e\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\u003cp\u003e Made from durable latex rubber, ensuring both comfort and long-lasting use. The strength and elasticity of the material allow you to perform effective exercises wherever you are.\u003c\/p\u003e\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003e 2.5 meters long and 15 centimeters wide for versatile use and easy adaptation to different exercise needs. Available in three resistance colors to suit all training levels.\u003c\/p\u003e\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\u003cp\u003e Simply clean with a damp cloth and allow to air dry completely. Store in a cool, dry place to maintain the quality of the material.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Easy","offer_id":52028061352275,"sku":"DRQM3B0YYXUXP020-2.5","price":169.0,"currency_code":"SEK","in_stock":true},{"title":"Means","offer_id":52028061385043,"sku":"DRQM3B0YYXUXP025-25","price":169.0,"currency_code":"SEK","in_stock":true},{"title":"Hard","offer_id":52028061417811,"sku":"DRQM3B0YYXUXP030-2.5","price":169.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3B0YYXUXP020-2.5-1.jpg?v=1760509652"},{"product_id":"traningsband-uniband-2-meter-for-rehab-och-traning","title":"Uniband 2 meter exercise band for rehab and training","description":"\u003cp\u003e UniBand is the ultimate exercise band for both rehabilitation and general training. It is free of latex and powder and provides a more linear resistance than traditional exercise bands. With a non-slip surface and superior elasticity, UniBand ensures comfort and safety even for sensitive users. The five color-coded resistance levels make it easy to adapt your workout to your individual needs.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 100% latex-free material with non-slip surface\u003c\/li\u003e\n\n\u003cli\u003e Linear resistance for predictable training\u003c\/li\u003e\n\n\u003cli\u003e Five resistance levels for varied use\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n \u003cp\u003eUniBand is ideal for rehabilitation, functional training, stretching and strength training, regardless of training background and muscle strength.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Developed and manufactured in the UK, the exercise band is latex, powder and odour free. It has a non-slip surface which makes it comfortable and safe to use. The linear resistance makes the workout smooth and predictable.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e All UniBand models are 2 meters long and 10 centimeters wide, which provides good space for different training methods and users.\u003c\/p\u003e\n\n\u003cp\u003e The training band comes in five color-coded levels to match different training needs:\u003c\/p\u003e\n\n\u003cp\u003e Yellow – Light resistance – suitable for children, the elderly or people with severely reduced strength\u003cbr\u003e Red – Light\/medium – suitable for people with slightly reduced strength\u003cbr\u003e Green – Medium – suitable for people with average muscle strength\u003cbr\u003e Blue – Medium\/hard – suitable for more challenging training\u003cbr\u003e Black – Hard – suitable for well-trained people and athletes with high demands\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n \u003cp\u003eWash gently with mild soap and cold water if necessary. Dry at room temperature and avoid direct sunlight to preserve the elasticity of the material.\u003c\/p\u003e","brand":"Scanergo","offers":[{"title":"Easy","offer_id":52028064825683,"sku":"1072408","price":199.0,"currency_code":"SEK","in_stock":true},{"title":"Easy\/Medium","offer_id":52028064858451,"sku":"1072508","price":199.0,"currency_code":"SEK","in_stock":true},{"title":"Means","offer_id":52028064891219,"sku":"1072608","price":199.0,"currency_code":"SEK","in_stock":true},{"title":"Medium\/Hard","offer_id":52028064923987,"sku":"1072708","price":199.0,"currency_code":"SEK","in_stock":true},{"title":"Hard","offer_id":52028064956755,"sku":"1072808","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/1072408-4.jpg?v=1769178110"},{"product_id":"hallningsvast-exto-svart-for-battre-hallning","title":"Posture vest EXTO black for better posture","description":"\u003cp\u003ePosture vest EXTO black offers a flexible solution to improve your posture. With adjustable shoulder straps and waist straps, you can easily adapt the support to your needs. The unique two-piece design keeps the shoulders in the correct position and reduces the strain on the thoracic spine and neck. Silicone straps inside the vest ensure stability during movement, and reinforced rails in the back plate provide extra support.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Fully adjustable shoulder and waist straps\u003c\/li\u003e\n\n\u003cli\u003e Easy to put on and take off\u003c\/li\u003e\n\n\u003cli\u003e Ergonomic back plate for stability\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all body types and lengths\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Perfect for those who experience pain or discomfort in the neck, thoracic spine or shoulders. Ideal for work, exercise or everyday use to improve posture.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The EXTO Posture Vest contains polyester, nylon and polyurethane for the best comfort and ventilation. The thin, elastic design makes it almost invisible under clothing and prevents chafing and discomfort.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe posture vest offers a universal fit with adjustable shoulder and waist straps. It is easily applied, like a backpack.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Hand wash at 30 degrees and air dry before use. Close the Velcro straps together when the product is not in use to reduce wear.\u003c\/p\u003e","brand":"MediRoyal","offers":[{"title":"Petite","offer_id":52034448720211,"sku":"EXT100P","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"S","offer_id":52034448654675,"sku":"EXT100S","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"Standard","offer_id":52034448687443,"sku":"EXT100L","price":799.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/EXT100-4.jpg?v=1767361484"},{"product_id":"stabiliserande-hallningsvast-beige","title":"Stabilizing posture vest beige","description":"\u003cp\u003eThe stabilizing posture vest helps you counteract poor posture that often causes problems with the neck, shoulders and back. The shoulder area is stabilized with elastic straps that comfortably stretch the thoracic spine. The vest is easy to adjust and can be individually customized for the best possible support.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEffective stabilization of shoulders and back\u003c\/li\u003e\n\u003cli\u003ePadded shoulder strap tubes included for extra comfort\u003c\/li\u003e\n\u003cli\u003eStylish and practical design for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of use\u003c\/h2\u003e\n\u003cp\u003eIdeal for people with upper back, shoulder, and neck problems. Perfect for posture training or relieving back pain.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; materials\u003c\/h2\u003e\n\u003cp\u003eMade from a thin and breathable microfiber material that ensures the vest is both discreet and comfortable. The smooth construction means it fits easily under clothing and is discreet.\u003c\/p\u003e\n\u003ch2\u003eSize guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003eThe vest is suitable for men and women. It is applied with a strap around the chest, at the level of the ribcage. The shoulder straps are individually adjustable for optimal fit. \u003cspan\u003eOther customers find that the posture vest runs small in size.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCare guide\u003c\/h2\u003e\n\u003cp\u003eWe recommend hand washing the vest at 30 degrees. Always close the Velcro straps before washing to protect the material. Wear a thin t-shirt under the vest to reduce the need for frequent washing.\u003c\/p\u003e","brand":"MediRoyal","offers":[{"title":"XS","offer_id":52034455306579,"sku":"MR49223XS","price":499.0,"currency_code":"SEK","in_stock":false},{"title":"S","offer_id":52034455208275,"sku":"MR49223S","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"M","offer_id":52034455175507,"sku":"MR49223M","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"L","offer_id":52034455142739,"sku":"MR49223L","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"XL","offer_id":52034455241043,"sku":"MR49223XL","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"XXL","offer_id":52034455273811,"sku":"MR49223XXL","price":499.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/MR49223-1_1b84352b-cad8-4564-a3d3-035e6acc7f1c.jpg?v=1763972975"},{"product_id":"stabiliserande-hallningsvast-svart","title":"Stabilizing posture vest black","description":"\u003cp\u003eThe stabilizing posture vest helps you counteract poor posture that often causes problems with the neck, shoulders and back. The shoulder area is stabilized with elastic straps that comfortably stretch the thoracic spine. The vest is easy to adjust and can be individually customized for the best possible support.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEffective stabilization of shoulders and back\u003c\/li\u003e\n\u003cli\u003ePadded shoulder strap tubes included for extra comfort\u003c\/li\u003e\n\u003cli\u003eStylish and practical design for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of use\u003c\/h2\u003e\n\u003cp\u003eIdeal for people with upper back, shoulder, and neck problems. Perfect for posture training or relieving back pain.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; materials\u003c\/h2\u003e\n\u003cp\u003eMade from a thin and breathable microfiber material that ensures the vest is both discreet and comfortable. The smooth construction means it fits easily under clothing and is discreet.\u003c\/p\u003e\n\u003ch2\u003eSize guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003eThe vest is suitable for men and women. It is applied with a strap around the chest, at the level of the ribcage. The shoulder straps are individually adjustable for optimal fit. \u003cspan\u003eOther customers find that the posture vest runs small in size.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCare guide\u003c\/h2\u003e\n\u003cp\u003eWe recommend hand washing the vest at 30 degrees. Always close the Velcro straps before washing to protect the material. Wear a thin t-shirt under the vest to reduce the need for frequent washing.\u003c\/p\u003e","brand":"MediRoyal","offers":[{"title":"XS","offer_id":52034455503187,"sku":"MR49229XS","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"S","offer_id":52034455404883,"sku":"MR49229S","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"M","offer_id":52034455372115,"sku":"MR49229M","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"L","offer_id":52034455339347,"sku":"MR49229L","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"XL","offer_id":52034455437651,"sku":"MR49229XL","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"XXL","offer_id":52034455470419,"sku":"MR49229XXL","price":499.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/MR49229-2.jpg?v=1763972807"},{"product_id":"hallningsband-med-lag-profil-for-battre-hallning","title":"Low-profile posture straps for better posture","description":"\u003cp\u003e The posture belt is a smooth yet effective posture support that is comfortable to use. The smart design with elastic shoulder straps minimizes chafing and maximizes comfort, while the unique back plate ensures an optimal fit between the shoulder blades. The posture belt is adjustable to provide exactly the support you need, no matter the situation.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Low profile and invisible under clothing\u003c\/li\u003e\n\n\u003cli\u003e Temperature-regulating material for a cool experience\u003c\/li\u003e\n\n\u003cli\u003e Anatomically designed back plate for optimal comfort\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The posture belt is perfect for working at a computer, craft activities, training and social events where good posture is sought.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n \u003cp\u003eMade from temperature-regulating and elastic materials to minimize friction and maximize comfort. The innovative three-layer textile design eliminates chafing in the armpits, while the anatomical back panel provides support without compromising comfort.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e Measure the circumference above the rib cage under the bust for correct size. The support band is fully adjustable to suit individual needs and can be worn under any clothing.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Hand wash at 30 degrees and let air dry to maintain durability and function.\u003c\/p\u003e","brand":"Rehaboteket","offers":[{"title":"Petite","offer_id":52034463039827,"sku":"RT88P","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"Standard","offer_id":52034463072595,"sku":"RT88R","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"L","offer_id":52034463007059,"sku":"RT88L","price":399.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/RT88-1.jpg?v=1760010937"},{"product_id":"hallningsvast-dorsolite-for-optimal-kroppshallning","title":"Dorsolite posture vest for optimal posture","description":"\u003cp\u003eThe Dorsolite Posture Vest is designed with adaptability in mind. With its non-elastic soft straps and adjustable buckles, it offers precise support where you need it most. The vest is made of durable polyamide and microfiber for increased durability and comfort. The unique quick-release buckle makes it easy to adjust according to need and situation.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Adjustable Velcro straps for individual fit\u003c\/li\u003e\n\n\u003cli\u003e Pressure-relieving shoulder straps for extra comfort\u003c\/li\u003e\n\n\u003cli\u003e Extremely lightweight, only 130 grams, for maximum agility\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Dorsolite is suitable for everyday use as well as sports and exercise. Whether you sit for long periods in the office or exercise intensively, it provides support and improves posture.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made from durable polyamide blended with polyurethane and microfiber, Dorsolite offers both comfort and durability. The pressure-relieving design of the shoulder straps minimizes discomfort and is easily adjusted for a customized fit.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe vest is universal and adjustable to fit all body shapes. Adjustable shoulder straps and chest straps ensure an optimal fit for each individual.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Hand wash at 30 degrees. Make sure to remove or close the Velcro straps to avoid wear. Allow to air dry completely before use.\u003c\/p\u003e","brand":"Orthoservice","offers":[{"title":"Default Title","offer_id":52034470445395,"sku":"91111","price":649.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/91111-2.jpg?v=1760122888"},{"product_id":"hallningsvast-exto-beige-for-battre-hallning","title":"Posture vest EXTO beige for better posture","description":"\u003cp\u003e Posture vest EXTO beige is an advanced product designed to correct and improve posture. It helps to return the shoulders and back to a neutral position, which reduces stress and incorrect loading. EXTO's unique construction allows for individual adjustment for both men and women, whether in everyday life, at work or during exercise. The dynamic design means that the muscles work without sagging, which provides long-term improvements in posture.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Effective dynamic posture support\u003c\/li\u003e\n\n\u003cli\u003e Adjustable for individually tailored support\u003c\/li\u003e\n\n\u003cli\u003e Silicone band for extra fixation during activity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n \u003cp\u003eThe EXTO posture vest is ideal for relieving pain and problems in the neck, shoulders and thoracic spine. Perfect for office work, physical activity and exercise.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made from elastic, breathable materials, EXTO is designed to provide maximum comfort without causing chafing. The semi-elastic shoulder straps reduce pressure around the armpit and take up minimal space under clothing. A reinforced back plate with two rails provides additional stability and support.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The posture vest offers full adjustability to fit all body types. It is easily applied like a backpack and can be adjusted individually for precise fit.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Recommended to be worn over a thin sweater to reduce the need for frequent washing. Hand wash at 30 degrees and allow to air dry completely before re-use.\u003c\/p\u003e","brand":"MediRoyal","offers":[{"title":"Petite","offer_id":52034470543699,"sku":"EXT101P","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"S","offer_id":52034470510931,"sku":"EXT101S","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"Standard","offer_id":52034470478163,"sku":"EXT101L","price":799.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/EXT101-3-NY.jpg?v=1767361735"}],"url":"https:\/\/www.rehaboteket.se\/en\/collections\/gamnacke.oembed","provider":"Rehaboteket","version":"1.0","type":"link"}